Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
my nan recently passed away and im finding it hard. my grandad is dying of lung cancer and im trying to care from him while im not working. i currently live with him but have to still manage my own flat. im not getting any sleep and im really down. can u help
You have witness a loss of a family member and now you have symptoms of sleeplessness. You are also taking care of your ill grand mother. The grief reaction along with stress due to illness of grandmother have aggravated your symptoms of poor sleep. I would advise you to talk to some family member regarding your symptoms. Expressing your symptoms will result in decrease in some of symptoms of depression and you should feel better. Also consult a psychiatrist for treatment. Medicines like Mirtazapine, Paroxetine etc can help in improvement of symptoms of depression as well as will also help in sleep also. Visit a psychiatrist for prescription.
Thanks, hope this helps you.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How Can Lack Of Sleep With Depression Be Treated?
Hello thanks for asking from HCM You have witness a loss of a family member and now you have symptoms of sleeplessness. You are also taking care of your ill grand mother. The grief reaction along with stress due to illness of grandmother have aggravated your symptoms of poor sleep. I would advise you to talk to some family member regarding your symptoms. Expressing your symptoms will result in decrease in some of symptoms of depression and you should feel better. Also consult a psychiatrist for treatment. Medicines like Mirtazapine, Paroxetine etc can help in improvement of symptoms of depression as well as will also help in sleep also. Visit a psychiatrist for prescription. Thanks, hope this helps you.