How Can Neck Pain With Throat And Back Pressure Be Treated?

hi i have neck pain with presuare i feel the presuare all arwound my thorat neck and uper back and i caint consertrate on thinking or hearing and feeling tierd all the time and my right neck muscle is so tiet and painful so my right side is in pain even my ear and eye cheek nose and i feel cold on that side and im 31 years old and 157 pounds