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How Can One Overcome Insomnia, Hot Flashes, Fatigue And Depression After Menopause?
My wife is 57, and currently going through menopause, 3 1/2 years or so now. She recently lost her father, and I believe she is depressed. She is also an alcoholic, whether she will admit it or not. She hasnt slept well for months, and her hot flashes seem to be increasing, along with her sleeping less, and being more fatigued all day... I don t know what to do..
Thu, 23 Aug 2018
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
Following a healthy lifestyle and regular yoga can help you overcome all these symptoms.
I hope this information has been helpful for you.
Regards,
Dr. Rakhi Tayal
Following a healthy lifestyle and regular yoga can help you overcome all these symptoms.
I hope this information has been helpful for you.
Regards,
Dr. Rakhi Tayal
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