Hello, my name is Dr.Dorina Gurabardhi. I understand your concern.
There are many reasons that cause
hip pain. It can be
arthritis,
sciatica pain etc
To diagnose is necessary to do some examinations such as an xray or ct scan.
Some advices that I can give to you are :
-Rest:at least 24 to 48 hours.
-Ice. Applying an ice pack to the area where you’re feeling the pain can reduce inflammation and make your hip feel better.
-Compression:wrappe a thick bandage around the pelvis and hip.
-Elevate:Elevating a painful joint can reduce swelling and help relieve pain.
-Use pain relievers such as
acetaminophen,
ibuprofen in tablets,gels or creams
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!