Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
You may be suffering from
coccydynia. You may use painkiller medication with
physical therapy with
nerve blocks and nerve ablation. Few patients may be surgically removed tail bone in resistance cases. Mainly treated with activity modification like alterations to everyday activities can help take cumulative pressure off of the tailbone and alleviate pain. These activity modifications may include using a standing desk to avoid prolonged sitting, using a pillow to take the weight off the
coccyx, or adjusting posture so weight is taken off the tailbone when sitting. A custom pillow that takes pressure off the coccyx when sitting may be used. Pillows for alleviating coccydynia may include U- or V-shaped pillows, or wedge-shaped pillows with a cutout or hole where the tailbone is. Any type of pillow or sitting arrangement that keeps pressure off the coccyx is ideal and largely a matter of personal preference. A supportive cushion can be useful in the car, as well as in an office, classroom, or at home. If
tailbone pain is caused by or worsened with bowel movements or
constipation, increased fiber and water intake, as well as stool softeners, is recommended.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Penchila Prasad Kandikattu