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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Severe Anxiety Be Treated?

Hi there, I m just asking to calm my nerves a little. I m on the contraceptive pill- and have been really good at taking it at the same time every day. I got my period a few weeks ago, and the day after my partner and I had sex. This was before I started taking my new packet of pills. He did not ejaculate inside me. I m just wanting something to calm me down a little as I m a very anxious person.
Tue, 30 Jan 2018
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General & Family Physician 's  Response
Welcome to HealthcareMagic
Calm Yourself down as break through bleeding is common sometimes and as you said it occurred after the next day of having sex so you need not to worry about it.
To relieve your anxiety its better to avoid medications and start with deep breath( take a deep inhale and then hold your breath and release slowly slowly afterwards)
repeat the process 2-3 times and you will be fine

Regards
Dr Varun
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How Can Severe Anxiety Be Treated?

Welcome to HealthcareMagic Calm Yourself down as break through bleeding is common sometimes and as you said it occurred after the next day of having sex so you need not to worry about it. To relieve your anxiety its better to avoid medications and start with deep breath( take a deep inhale and then hold your breath and release slowly slowly afterwards) repeat the process 2-3 times and you will be fine Regards Dr Varun