Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How Can Severe Depression And Helplessness After Losing A Relationship Be Treated?
I am suffering through depression. Me and my girlfriend broke up and I cant cope up with that. I am able to divert my mind too. I feel lonely. I feel helpless. I feel worthless. I feel like dying sometimes. I don t know what to do. Me and my girlfriend are sṭill in contact but she is pushing me away and I am not able to deal with that. She says she loves me but I don t feel that. I just want this suffering to end
Try slove your problem by talking to eachother. Antidepressant drug can use under doctor's suggestion. Stay connected with your friends and family. Read a motivational articles. Don't relay only on medicine. Behaviour therapy is helpful to you.. Take a well balanced diet and eight hour sleep.
I hope this will help you. Thank you
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How Can Severe Depression And Helplessness After Losing A Relationship Be Treated?
Hi.. Welcome to healthcare magic. As you mentioned you have problem of depression. Consult a psychiatrist for further treatment. Yoga and meditation is helpful to you. Try slove your problem by talking to eachother. Antidepressant drug can use under doctor s suggestion. Stay connected with your friends and family. Read a motivational articles. Don t relay only on medicine. Behaviour therapy is helpful to you.. Take a well balanced diet and eight hour sleep. I hope this will help you. Thank you