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How Do I Maintain My Sugar Levels Without Exercise And Diet For Diabetes?
hi i am a diabetic since 2 years and my age is 31. previously i used to take half of the glizid m tablrt in the morning and 1 cetapin xr 500 for after dinner. then after some days of taking diet and with regular exercise it was under control so i stopped medicine but when i have amoderate food and not doing exercise my sugar levels are increasing slightly. so please suggest me how can i maintain my sugar levels in normal range. what i have to do for that.
Fri, 24 Jan 2014
Hello
Diet and exercise can only substitute drugs but can not replace it. Once you're diagnosed with diabetes then treatment is for Life.
I would like to advise my patient to maintain FBS below 110 mg / dl & PPBS below 160 mg / dl.
Exercise 45 mins a day.
Diet should contain whole grains, vegetables, fruit & greens.
Consult your doctor and restart your OHA'S.
Monitor the blood sugar regularly and keep regular appointment with your doctor.
Diet and exercise can only substitute drugs but can not replace it. Once you're diagnosed with diabetes then treatment is for Life.
I would like to advise my patient to maintain FBS below 110 mg / dl & PPBS below 160 mg / dl.
Exercise 45 mins a day.
Diet should contain whole grains, vegetables, fruit & greens.
Consult your doctor and restart your OHA'S.
Monitor the blood sugar regularly and keep regular appointment with your doctor.
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