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How Do Insomnia And Chronic Anaemia Affect One S Health?
Hello I m currently severely anaemic and my level is 5, I m due to do three night shifts in a row at the end of the week and I struggle to sleep in the day after my nights. Will this in effect make me feel worse than I already do? With lack of sleep and anaemia what can happen?
Mon, 5 Nov 2018
Hello,
Both conditions cause deterioration of general body health from fatigue and restlessness. Anemia causes fatigue, restlessness, lack of vigor, oral ulcerations and palpitation and chest pain.
Insomnia causes same fatigue, restlessness, depression and lack of concentration. It is better to avoid working at night and shift job if possible. Moreover, take vitamin rich diet, green leafy vegetables, spinach, carrot in the diet.
Hope I have answered your query.
Let me know if I can assist you further.
Regards,
Dr. Soheel Hussain Zargar,
Dentist
Both conditions cause deterioration of general body health from fatigue and restlessness. Anemia causes fatigue, restlessness, lack of vigor, oral ulcerations and palpitation and chest pain.
Insomnia causes same fatigue, restlessness, depression and lack of concentration. It is better to avoid working at night and shift job if possible. Moreover, take vitamin rich diet, green leafy vegetables, spinach, carrot in the diet.
Hope I have answered your query.
Let me know if I can assist you further.
Regards,
Dr. Soheel Hussain Zargar,
Dentist
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