How Does One Manage Sexual Urges?

Dear doctor! This is Manivannan. S 27 yes old as I m working & studying in chennai at India. Actually my problem is ! I m doing some wrong activities! Like every midnight I wake up and thinking some bad (sex mood) thinking, searching nearest house if windows open trying to saw bad attitude and trying to bad behaving.Last one year back I went my friend house in Kerala! For festively function Staying more than 3 days like all r my family, but last day my friend cousin wife came there and staying the night that day suddenly I wake up and seeing she s lying with jockey only, I get upset (sex mood) trying to touch she ass and boobs, she get suddenly wakeup seen I m back to my bed but can t sleep again seen she s lying same type ( she not adjusting dress) again I trying to touch, she look angry I m back, but I can t finally I went she s bed room touching she look again angry I m get suffering so back to my room she closed the room, at morning she won t talk and went she s home, after 1 week she informed my friend he did wrong attitude so don t be friend. I miss my best friend Sandeep.But before I informed my friend ( Sandeep) I don t know but suddenly I wake up midnight I feel badly da, I can t telling frankly.I feel bad thought about my self.After some days I quit,.! But again thinking same kind of bad.Like if I traveling train midnight I m trying to touch girls ass & boobsAnd my nearest house regularly watching windows one day they informed my house owner they called my uncle & friends informed, my uncle & friend scolding me why ur doing like bad attitude ! I m looks badly. Getting bad name from others after 6month I didn t watching any other house windows!But getting sexy mood I informed my one of best friend natraj, he told like go for some call girls for fucking. I went call girl. That time I won t disturb nearest home, but call girls asking much amount so I can t regularly given so I quit call girls.Thought to marry but I m thing regular change and I want archive my goal so I won t marry!But now again I m continue watching windows and If door open going inside and tying huge & touching ass and boobs.Day before yesterday they finding me and informed my house owner, he called again my uncle friend informed Manivannan doing again bad attitude so if ur control ur friend they will call us police. My friend won t talk & won t see my face. He told why ur doing this bad name. House owner informed to check out the room, what u should do ? I m getting very bad, and told u won t repeat again.I walk my heads Down throughout the street. Again again in getting bad name !Doctor now I thought ur my god please give me some solution please. If it s continue really I will get black mark and police station.Please please do something.And change my attitude.Regards Manivannan. S0000