Hello,
Marijuana can be detected in body from as early as 6 hours of consumption to as late as 90 days in heavy regular smokers. You are suggesting that you are not a regular and heavy user of Marijuana. So I can suggest that the drug and its metabolites should be eliminated from you body in 6-15 days. 30 days have passed since your last usage and you still have 7 days before your test. Thus, more chances are there that your body will be free of
THC by that time.
However, there are some ways that can eliminate the drug faster from your body if you apply them for next 7 days. THC is fat soluble. Your body fat is 25% which is beneficial as there is less storage space for THC. Avoid fatty food for some days.
Drink lots of water. Water is the best way to dilute toxins and eliminate them from body through urine.
Do exercises. Walking, running, strength exercises and swimming are great ways. You will perspire more during exercise and THC will be eliminated from your body through sweat. Also, exercise will make you drink more water and that is beneficial too.
To conclude, I would suggest to refrain from use of marijuana as it causes many short and long term physical, mental and social adverse consequences. You are also running a rink of being addicted to it.
I hope this information helps. Thank you for choosing HealthCareMAgic. Good luck for the test!
Best,
Dr. Viraj Shah