Hello
I share your concern
Low grade
Fatty liver is a reversible condition which can be reversed with complete abstinence of alcohol and life style modifications and it may take months to years to heal completely.
Here I would like further details for proper assessment of the condition like
what grade of fatty liver you have, if possible upload me the
ultrasound report
Your height and weight or other relevant medical history like
diabetes or other metabolic disease
Please follow these guidelines
Complete abstinence of alcohol is required
Avoid catty and fried or junk food
Exercise regularly especially
yoga and abdominal exercises
Have lots of fresh fruits and vegetables
Multivitamin supplements are advisable.
Please write back to me if you have any more doubts or wants to discuss further