Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
What is the correct excercise/s to lower the risk of stroke? Here are the choices Lifting Weights Sprinting Walking If you opt for cardio what type? Sprinting or aerobic like walking
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How To Avoid A Stroke ?
Walking is the best exercise and a person need to take his/her time as well. Very important.