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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Avoid Depression?

Lately I ve been feeling kind of depressed and I m always worrying over nothing. And for the past few weeks I ve been crying myself to sleep. But all of a sudden, when I get sad or overwhelmed, I feel like straining sensation on the right side of my neck. I don t know if I should be worried or not. I m not on any medications and I m 16 years old.
Fri, 11 Jul 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Please understand your situation and never confuse between simple disappointment with clinical depression. You just are disappointed, not depressed. Understand the reason for disappointment and learn the positive lessons from it. Within a few days your disappointment turns yourself a strong willed person. If you miscue the situation, problem results.

If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Avoid Depression?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Please understand your situation and never confuse between simple disappointment with clinical depression. You just are disappointed, not depressed. Understand the reason for disappointment and learn the positive lessons from it. Within a few days your disappointment turns yourself a strong willed person. If you miscue the situation, problem results. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.