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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Avoid Hand Practice?

good morning sir this is shankar i am doing hand practice weekly twice or thrice on a particular day.I think this is the reason to my failure because i failed in 12 interviews in psu by lack of concentration on my study due to this.so kindly suggest me how to avoid hand practice.
Mon, 24 Feb 2014
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General Surgeon 's  Response
Hi. In a practical life this is a healthy Practice, and you can continue twice weekly.
It looks your distraction is due to something more than what you have thinking. Concentration is one thing that you have to practice well and be independent of your hand practice.
Avoiding it is your mind control- do meditation , read inspirational books, Decide a AIM, nothing can stop you from success.
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How To Avoid Hand Practice?

Hi. In a practical life this is a healthy Practice, and you can continue twice weekly. It looks your distraction is due to something more than what you have thinking. Concentration is one thing that you have to practice well and be independent of your hand practice. Avoiding it is your mind control- do meditation , read inspirational books, Decide a AIM, nothing can stop you from success.