Thu, 11 Mar 2010
                                                                    
                                                                      Answered on 
                                                                
                                                                    
                                                                    Thu, 11 Mar 2010
                                                                    
                                                                      Last reviewed on   
                                                                Hi.. Learn about the side effects of chewing tobacco.. http://familydoctor.org/online/famdocen/home/common/addictions/tobacco/177.html
Go through this link. It provides you with a few tips on how to stop tobacco usage... 
If you can't do it yourself, take professional help from the doctors at rehabilitation and deaddiction centre... All the best...
                    
                                    
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