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How To Build Muscles In Thigh And Buttocks?
Hi good day, I m trying to gain weight quickly, I am 5ft 5 inches and 102.7 and my bmi is 17.1 ..I do exercises to build muscle in my thigh and butt cause that s basically the only places I want the weight ... Any suggestions ? Doesn t seem to be working.. Help me plssss, can I take some kinda pill or something for weight gain. ?
Mon, 21 Sep 2015
User's Response
HI
Well come to HCM
I really appreciate your concern, you have to see the normal weight according to your age if this is okay then no need to increase it any more, and if you are under weight and have no any disease then you need to have more calorie contained diet to increase the weight, hope this information may helps, take care and have a nice day.
Well come to HCM
I really appreciate your concern, you have to see the normal weight according to your age if this is okay then no need to increase it any more, and if you are under weight and have no any disease then you need to have more calorie contained diet to increase the weight, hope this information may helps, take care and have a nice day.
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