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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control Eating Fatty And Sweet Foods?

I am eating alot of fatty and sweet foodss right now. I believe these desires stem from my taste buds. I check for stomache hunger, and usually there isn t any.. Is there a vitamin or herb that may tame down my over active taste buds? Gaining alot of weight. Oh. I am 57 and am going through menopause.
Wed, 4 Jun 2014
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Ayurveda Specialist 's  Response
Hai,
There is no herb or medicine available to control or arrest your taste buds.however ,Eating sweet and fatty food is related with your brain and not in taste buds.

you should control your mind to stay away from eating sweets and fatty food.
If you are not overweight,diabetes then no problem in taking limited sweet and fatty foods.

Usually after menopause there will be some weight gain.

Fix your diet plan.
avoid heavy fat food and sweet.
do walk for 3-4 kilometer.

Stay healthy.
hope i answered your query
Thank you

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How To Control Eating Fatty And Sweet Foods?

Hai, There is no herb or medicine available to control or arrest your taste buds.however ,Eating sweet and fatty food is related with your brain and not in taste buds. you should control your mind to stay away from eating sweets and fatty food. If you are not overweight,diabetes then no problem in taking limited sweet and fatty foods. Usually after menopause there will be some weight gain. Fix your diet plan. avoid heavy fat food and sweet. do walk for 3-4 kilometer. Stay healthy. hope i answered your query Thank you