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my eating i do not know how to control my eating, im aways eating even if im not hungry, im 17 and i weigh 139 lbs and im starting to feel pains iin the upper left side of my chest and i find my self eating even if i cant eat any more then i feel more pain in my chest and back and they really hurt i dont know what is happening
Whenever you are hungry eat a plate full of salads and then take food .take fruits in between the meals. Drink 2glasses of water before your meals.start walking daily atleast few kms.you can take homoeopathic medicine ...iodum 30 tds and phytolacca berry 6x 4 tablets tds .this will definately help you
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How To Control My Eating?
Whenever you are hungry eat a plate full of salads and then take food .take fruits in between the meals. Drink 2glasses of water before your meals.start walking daily atleast few kms.you can take homoeopathic medicine ...iodum 30 tds and phytolacca berry 6x 4 tablets tds .this will definately help you