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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Cure Depression Without Medication?

i am on anti depressant right now and nerve pill, i am on the lowest dose but would like to quit the pills and try lto 3 i have a bottle at home, i went throught this 3 times in my life and got out without medicien but i would like to beat this for good this time, what do you recomend
Sat, 26 Apr 2014
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Psychiatrist 's  Response
Hi
Thanks for using healthcare magic

If you do not want to take medications, in that case, you can try life style modifications like spend weekend with friends, do daily morning or evening walk, try to do relaxation exercise etc. It would help you to stay calm and give you better feeling. You would get gradual effect from it.

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How To Cure Depression Without Medication?

Hi Thanks for using healthcare magic If you do not want to take medications, in that case, you can try life style modifications like spend weekend with friends, do daily morning or evening walk, try to do relaxation exercise etc. It would help you to stay calm and give you better feeling. You would get gradual effect from it. Thanks