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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Cure Lucid Dreaming?

This question may be more for a psychologist, but I am going to ask it away. I have a hard time sleeping because of my dreams. A while back I was reading on Lucid dreaming, because I tended to lucid dream a lot, and now I can't stop lucid dreaming. My mind is worn and tired from controlling and awakening from my dreams. What do you suggest I do to have regular dreams and just get some real sleep once in a while?
Mon, 1 Sep 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. As per Sigmund Freud dreams are subconscious activities while sleep. But there are no perfect research findings in that angle. So explanation is difficult. But, sound and perfect sleep reduces dreams. What you need to do is to keep yourself busy and work hard. Get tired by the time you reach the bed and I can assure you that you should get a dream less sleep. Also try to ignore these dreams.

If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Cure Lucid Dreaming?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. As per Sigmund Freud dreams are subconscious activities while sleep. But there are no perfect research findings in that angle. So explanation is difficult. But, sound and perfect sleep reduces dreams. What you need to do is to keep yourself busy and work hard. Get tired by the time you reach the bed and I can assure you that you should get a dream less sleep. Also try to ignore these dreams. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.