Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
sir im masturbating since my teen age now im 34 yr unmarried frequently masturbating 3 times in week after discharge i feel very tired in my knees i feel pain some time head ach..how can i get rid of this habit or what food i should take to overcome my energy wasted in this process?
masturbation is normal physiological function of our body it is one the method to satisfy sexual pleasure in absent of partner both sex and masturbation has same and has same end result to get satisfaction
so no need to worry.
It consumes calories as it is physical health. Wt should you do after heavy exercise and running???
it is the same process and it consumes calories like running.
so eat healthy food and proper diet.
Nothing to do much. No medicines require. just try to do physically fit.
Thank you.
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How To Cure Weakness After Masturbation?
Hii I admire you for positive outlook. be relax throw all material from your mind masturbation is normal physiological function of our body it is one the method to satisfy sexual pleasure in absent of partner both sex and masturbation has same and has same end result to get satisfaction so no need to worry. It consumes calories as it is physical health. Wt should you do after heavy exercise and running??? it is the same process and it consumes calories like running. so eat healthy food and proper diet. Nothing to do much. No medicines require. just try to do physically fit. Thank you.