Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Detoxify Body And Lose Weight?

I am significantly overweight and have tried all methods and doctor recommendations to lose the 50 lbs with fat. I take in 1200-1500 calories a day. I work out at the gym 4 x a week and walk on the off days. I am told that I do not have enough bowel movements a day (1x a day) and that I need to detox or cleanse so my body will eliminate appropriately. I don t know what to do to get my body back in shape. What do you suggest?
Mon, 22 Jun 2015
Report Abuse
  User's Response
HI
Well come to HCM
I really appreciate your concern, cut down the calorie in diet practice exercise, yoga, meditation, no stress, try to change the life style, and this has to be done on permanent basis, else you wont find any result, hope this information helps, take care, have nice day.
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Detoxify Body And Lose Weight?

HI Well come to HCM I really appreciate your concern, cut down the calorie in diet practice exercise, yoga, meditation, no stress, try to change the life style, and this has to be done on permanent basis, else you wont find any result, hope this information helps, take care, have nice day.