Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
132 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Get Relief From Persistent Panic And Anxiety?

What do u do about persistent panic and anxiety? It is so ingrained it is second nature. I cannot even recall NOT feeling a sense of perpetual anxiety. This leads me to despair things will ever be "normal" and has me exploring the pros/cons of various methods for ending things altogether. If I were to learn I had six months to liv, I would welcome that as a relief.
posted on Mon, 17 Mar 2014
Twitter Tue, 18 Mar 2014 Answered on
Twitter Wed, 19 Mar 2014 Last reviewed on
Report Abuse
Psychiatrist,  's  Response
HI
Thanks for using healthcare magic

In that case, you should consult a psychiatrist and need some low dose antidepressant or benzodiazepine. Drugs would help you to control the anxiety as well as panic attacks. You can also try relaxation exercise like JPMR. That would keep you calm and help you to control anxiety.

Thanks
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Recent questions on Benzodiazepine


Loading Online Doctors....
How To Get Relief From Persistent Panic And Anxiety?

HI Thanks for using healthcare magic In that case, you should consult a psychiatrist and need some low dose antidepressant or benzodiazepine. Drugs would help you to control the anxiety as well as panic attacks. You can also try relaxation exercise like JPMR. That would keep you calm and help you to control anxiety. Thanks