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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Anxiety?

My sat level was 41 most recently a month ago. Was due to re test. seven days ago, got severe diarrhea that has lasted seven days. No consistency, almost like water. And it has been beige in color, never seen this before. Saw a physicians assistant that seemed to think I had stomach flu. No fever. But I did not rest, I am attorney with very busy schedule and two toddlers so he seemed to think it was stress related possibly as well. I ve had stress, I do not manifest it this way. Anxiety is how I manifest stress. I have taken anti depressant all my life now on wellbutrin and 10 years was on effexxor as well as a host of other add ons. Do i need to rush to the ER for possible bile duct abstraction?w
posted on Thu, 18 Sep 2014
Twitter Fri, 21 Nov 2014 Answered on
Twitter Fri, 21 Nov 2014 Last reviewed on
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. As you know anxiety and stress, I am not explaining them in detail. These are mental disorders and not diseases. These are mental conditions rather, manifested itself out of wrong perceptions and stimuli. Numerous researchers and researches emphasise againn and again on the fact that mental disorders cannot be cured only with the help of psychiatric medicines. You need to alter your life style so as to suit the requirement, change your thinking patters and maintain positive body metabolism. Psychotherapy techniques, yoga, meditation etc should help you achieve these requirements. A trained psychologist / psychotherapist can help you in this aspect.

If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Get Rid Of Anxiety?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. As you know anxiety and stress, I am not explaining them in detail. These are mental disorders and not diseases. These are mental conditions rather, manifested itself out of wrong perceptions and stimuli. Numerous researchers and researches emphasise againn and again on the fact that mental disorders cannot be cured only with the help of psychiatric medicines. You need to alter your life style so as to suit the requirement, change your thinking patters and maintain positive body metabolism. Psychotherapy techniques, yoga, meditation etc should help you achieve these requirements. A trained psychologist / psychotherapist can help you in this aspect. If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems. Hope this answers your query. Available for further clarifications. Good luck.