Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi doc I am 23 yrs old and want to quit my Gutkah habit. But whenever i try i am unable to quit it. please suggest me something, any patches, or tablets or whatever it is but with no side effects and should be effective treatment..
Hi well come to HCm.
Any thing from out side to help you for giving up gutkahs or smoking are only merely
marketing they are not genuine. You can give up gutkah only with your will power
and making strong mind. Give it up at atime, do not try to reduce it gradually. You
will suffer only foe initial 10 to 15 days after that you will not have urge for it.
THanks
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Get Rid Of Eating Gutkah?
Hi well come to HCm. Any thing from out side to help you for giving up gutkahs or smoking are only merely marketing they are not genuine. You can give up gutkah only with your will power and making strong mind. Give it up at atime, do not try to reduce it gradually. You will suffer only foe initial 10 to 15 days after that you will not have urge for it. THanks