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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Eating Gutkah?

Hi doc I am 23 yrs old and want to quit my Gutkah habit. But whenever i try i am unable to quit it. please suggest me something, any patches, or tablets or whatever it is but with no side effects and should be effective treatment..
posted on Mon, 19 Jul 2010
Twitter Tue, 6 Sep 2011 Answered on
Twitter Tue, 6 Sep 2011 Last reviewed on
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Cardiologist 's  Response
Hi well come to HCm.
Any thing from out side to help you for giving up gutkahs or smoking are only merely
marketing they are not genuine. You can give up gutkah only with your will power
and making strong mind. Give it up at atime, do not try to reduce it gradually. You
will suffer only foe initial 10 to 15 days after that you will not have urge for it.
THanks
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How To Get Rid Of Eating Gutkah?

Hi well come to HCm. Any thing from out side to help you for giving up gutkahs or smoking are only merely marketing they are not genuine. You can give up gutkah only with your will power and making strong mind. Give it up at atime, do not try to reduce it gradually. You will suffer only foe initial 10 to 15 days after that you will not have urge for it. THanks