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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Hesitation Problem?

Respected Sir I 'm 22 year old student my problem is dat I cannot talk to girls while while looking in their eyes and even my teachers have told me dat I would have to pay heavy cost for it if I am not able change my habit as otherwise I am good at organising events and taking initiatives.. Pls help me is it possible for me to change dis habit as I have been trying to change it since long.. even Meditated... but to No avail..
Mon, 11 Aug 2014
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Psychiatrist 's  Response
Hi there,

Thanks for writing to us,

I understand that it can sometimes be incapacitating to carry out activities normally with this problem. Yes it is possible to change it. Non-pharmacological therapies can be tried to gradually bring a change in this behavior. You will be taught ways to change it. It may take a while but if you comply with your therapist well, you can change it. Contact an experienced clinical psychologist.

Hope this helps,
Dr A Rao
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How To Get Rid Of Hesitation Problem?

Hi there, Thanks for writing to us, I understand that it can sometimes be incapacitating to carry out activities normally with this problem. Yes it is possible to change it. Non-pharmacological therapies can be tried to gradually bring a change in this behavior. You will be taught ways to change it. It may take a while but if you comply with your therapist well, you can change it. Contact an experienced clinical psychologist. Hope this helps, Dr A Rao