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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Mental Stress?

I am a male. Had a protected vaginal sex but unprotected insertive oral sex with female SW. Tested negative on hiv combo test (antigen antibody) , equipment Hiv duo ultra by Vidas and CMIA by Abbott, on post 3 week exposour, 4 week, 5 week, 6 week. All came negative. What to do now. Is there any further kind of test to remove severe mental stress?
posted on Mon, 18 Aug 2014
Twitter Mon, 8 Sep 2014 Answered on
Twitter Mon, 8 Sep 2014 Last reviewed on
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Psychiatrist,  's  Response
Hi

I understand your concern and stress.

Relax dear.

You have done enough test to rule out HIV.

These test negative means nothing to worry.

If still have thought then go for HIV DNA PCR study which has high confirmation value and if it will come negative then relax.

Do deep breath exercise.
Relaxation and meditations.
Try to motivate yourself and do pleasurable activities.

Proper sleep and diet.
See positively and be confident.

Avoid such high risk sex to avoid such stress.
Be careful and be safe.

Thank you.


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How To Get Rid Of Mental Stress?

Hi I understand your concern and stress. Relax dear. You have done enough test to rule out HIV. These test negative means nothing to worry. If still have thought then go for HIV DNA PCR study which has high confirmation value and if it will come negative then relax. Do deep breath exercise. Relaxation and meditations. Try to motivate yourself and do pleasurable activities. Proper sleep and diet. See positively and be confident. Avoid such high risk sex to avoid such stress. Be careful and be safe. Thank you.