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How To Improve Erection?
i have a weak erection .... less blood flow in penis ... i feel that it hapenned because of frequent masturbation .... i wasn t like that before ... i feel that it was harder .... what can i do for treatment ? what would be the food .... and necessary exercises
Mon, 13 Jun 2016
Dear service user,
Thanks for contacting Healthcaremagic.
I have gone through your question and understand your concerns regarding insufficient erections.
Let me tell you young friend that there is no such thing as excessive masturbation or over-masturbation. Just as 'excess' of sexual intercourse cannot lead to weakness, so also 'excess' of masturbation. Masturbation is not a disease hence no adverse effects. Masturbation causes impotency is a myth.
You feel that your penis is not enlarging properly. It seems more due to worries regarding effects of masturbation. Don't worry. So, relax and just enjoy pleasurable sensation during masturbation. Do not focus on size and your performance during masturbation.
Sexual intercourse is not BAD HABIT, so also the masturbation.
Masturbation is akin to sexual intercourse. What penis does in vagina during sexual intercourse, same it does during masturbation in your folded palm.
Hope, I have answered your question. If you have any further questions I will be happy to help. Wish you good health.
Thanks for contacting Healthcaremagic.
I have gone through your question and understand your concerns regarding insufficient erections.
Let me tell you young friend that there is no such thing as excessive masturbation or over-masturbation. Just as 'excess' of sexual intercourse cannot lead to weakness, so also 'excess' of masturbation. Masturbation is not a disease hence no adverse effects. Masturbation causes impotency is a myth.
You feel that your penis is not enlarging properly. It seems more due to worries regarding effects of masturbation. Don't worry. So, relax and just enjoy pleasurable sensation during masturbation. Do not focus on size and your performance during masturbation.
Sexual intercourse is not BAD HABIT, so also the masturbation.
Masturbation is akin to sexual intercourse. What penis does in vagina during sexual intercourse, same it does during masturbation in your folded palm.
Hope, I have answered your question. If you have any further questions I will be happy to help. Wish you good health.
I find this answer helpful
Dear service user,
Thanks for writing to Healthcaremagic.
I have gone through your question and understand that you are worried about 'harmful' effects of masturbation
Masturbation is akin to sexual intercourse. What penis does in vagina during sexual intercourse, same it does during masturbation in your folded palm. This is a natural activity and I would say a 'healthy' activity and does not either affect or deter sexual performance. It is myth that masturbation causes impotency in future. It’s the belief about semen loss which leads to anxiety which in turn causes erectile dysfunction.
Let me tell you young friend that there is no such thing as excessive masturbation or over-masturbation. Just as 'excess' of sexual intercourse cannot lead to weakness, so also 'excess' of masturbation.
Lack of knowledge leads to anxiety.
1. Remain busy with your study and daily work.
2. Pass some time with sports and your friends.
3. Watch some good entertainment TV serials daily.
4. Go for regular physical exercises daily like running, jogging, swimming etc.
I recommend psychological counseling with a trained psychiatrist. I hope this will help you.
Warm regards and wish you good sex life ahead.
Thanks for writing to Healthcaremagic.
I have gone through your question and understand that you are worried about 'harmful' effects of masturbation
Masturbation is akin to sexual intercourse. What penis does in vagina during sexual intercourse, same it does during masturbation in your folded palm. This is a natural activity and I would say a 'healthy' activity and does not either affect or deter sexual performance. It is myth that masturbation causes impotency in future. It’s the belief about semen loss which leads to anxiety which in turn causes erectile dysfunction.
Let me tell you young friend that there is no such thing as excessive masturbation or over-masturbation. Just as 'excess' of sexual intercourse cannot lead to weakness, so also 'excess' of masturbation.
Lack of knowledge leads to anxiety.
1. Remain busy with your study and daily work.
2. Pass some time with sports and your friends.
3. Watch some good entertainment TV serials daily.
4. Go for regular physical exercises daily like running, jogging, swimming etc.
I recommend psychological counseling with a trained psychiatrist. I hope this will help you.
Warm regards and wish you good sex life ahead.
I find this answer helpful
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