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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Improve Memory Power?

i am a young man of 26 years and i weigh 62kg. i spend so much time studying my notes but i recall very little and this affects me in my academics, i often have to read a paragraph several times before understanding but i forget what i read so soon. am getting feed up. is there any help for me?
posted on Tue, 17 Feb 2015
Twitter Mon, 16 Mar 2015 Answered on
Twitter Mon, 16 Mar 2015 Last reviewed on
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Ophthalmologist,  's  Response
there is nohelp or medication to increase your memory. have self confidence and try to remember the thing in your own way. have b alanced diet. normal exercises and good sleep.meditation can help you.
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How To Improve Memory Power?

there is nohelp or medication to increase your memory. have self confidence and try to remember the thing in your own way. have b alanced diet. normal exercises and good sleep.meditation can help you.