Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Improve Penile Size And Strength?

Hi ! I m 22 years old & I have masturbate habit since I was 15 years...I masturbate 4 to 5 times in a week but from last year penis size & weight decrease upto 70% now it s just 3inches when it erect & I have also erecting problem now...what should I do to get healthy penis again ?
Tue, 23 Sep 2014
Report Abuse
General & Family Physician,  's  Response
Hello dear,

The size of penis is genetically determined and it does not increase after a certain limit.
But one thing should be known that the size of penis does not determine the potency of an individual.
So, stop worrying about this. Also do not get influenced by any over the counter medication which claim to increase the size of penis or improve performance...it may be harmful.

Having a diet rich in fruits, vegetables, fish, nuts & honey increase blood flow to penis & maintains erection.
Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level.
Avoid smoking & alcohol.
You can also do oil massage of the penis...it increases blood flow & maintains the erection.

Wishing you a Healthy Life.
Take care.
I find this answer helpful
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Improve Penile Size And Strength?

Hello dear, The size of penis is genetically determined and it does not increase after a certain limit. But one thing should be known that the size of penis does not determine the potency of an individual. So, stop worrying about this. Also do not get influenced by any over the counter medication which claim to increase the size of penis or improve performance...it may be harmful. Having a diet rich in fruits, vegetables, fish, nuts & honey increase blood flow to penis & maintains erection. Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level. Avoid smoking & alcohol. You can also do oil massage of the penis...it increases blood flow & maintains the erection. Wishing you a Healthy Life. Take care.