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hi sir im vinod sharma from noida ,Age 32 y, height 6 feet 7 inches, weight 66 kg ,my question is that what my weight is normal, i m so depress about my body looking, my lower portion of body is weaker than upper portion .can i improved and weighted my lower portion thanks.
I've read your query Mr. Vinod Sharma within my knowledge I feel it is not possible to increase the eight of the body only in some places. My suggestion to you would be, since your underweight, to join a gym where they will instruct you in some body mass gaining exercises which will build your muscle mass.. this will help you gain weight and also stay healthy. hope this helps you out.
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How To Improve Weight?
I ve read your query Mr. Vinod Sharma within my knowledge I feel it is not possible to increase the eight of the body only in some places. My suggestion to you would be, since your underweight, to join a gym where they will instruct you in some body mass gaining exercises which will build your muscle mass.. this will help you gain weight and also stay healthy. hope this helps you out.