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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Increase Chances Of Conception?

hello , i m heena. i m trying to conceive . i m 23 yrs old and i have been married since 7 months. previously i got too much bleeding for many daus. which is now cured by my physician. now i want to plan my first baby.my doctor said to go through some checkups which are normal.my husband too got normal results.now what are the things which can help me to concieve...plzzzzzzzzz suggest.............
posted on Thu, 13 Mar 2014
Twitter Wed, 19 Apr 2017 Answered on
Twitter Thu, 20 Apr 2017 Last reviewed on
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General & Family Physician,  's  Response
Hi,
Thanks for the query.
I understand your concern.
-start taking tab. Folic acid 5 mg &a capsule of vitamin E 200mg daily .. by both of you.
-have healthy diet.. daily exercises.. sound sleep.&happy positive mind &avoid illhealth.
-have unprotected sex for 6 days from +ve LHsurge test (which marks ovulation).
-Let the semen be retained in vagina for half hour (take pillow under waist if needed)
-test for pregnancy by htp after 8 days dealy in periods.
*In case there is nopositive responce with these in 6 months(which is rare in healthy couple.... you both wouldneed detailed investigations &consultation of sterility doctor.
Thanks
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How To Increase Chances Of Conception?

Hi, Thanks for the query. I understand your concern. -start taking tab. Folic acid 5 mg &a capsule of vitamin E 200mg daily .. by both of you. -have healthy diet.. daily exercises.. sound sleep.&happy positive mind &avoid illhealth. -have unprotected sex for 6 days from +ve LHsurge test (which marks ovulation). -Let the semen be retained in vagina for half hour (take pillow under waist if needed) -test for pregnancy by htp after 8 days dealy in periods. *In case there is nopositive responce with these in 6 months(which is rare in healthy couple.... you both wouldneed detailed investigations &consultation of sterility doctor. Thanks