How To Increase Growth Of Height And Weight Loss?

Hello, i just turned 19 12 mai I want to know my chances on getting a noticeable height increase Im 175 Mother 174 Dad 188 Brother 190 rest of my male family is around 185-190 females around 170 mark Im the shortest in my family I was sick a month when i was a kid. My height stopped a little but started again. Ive been small all my life dident like food either. But now i eat healty and more then enough im lifting weights so im in a surplus, i was pretty late in puberty and i barly have any body hair. By reading this? Do you think im one of the few that will get a growth spurt after 19? Im norwegian btw :)