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How To Increase Height At 19 Years Of Age ?
hiii sir im 19 years old and my height is 5 feet i want to increse my height by 4 to 5 inches hw is it possible?is it possible with the help of pills???
posted on
Wed, 20 Jul 2011
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 20 Jul 2011
Answered on
Tue, 31 Jan 2012
Last reviewed on
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There are no medicines, pills, lotions to increase height. You have already reached 19 years means almost all bones in the body have fused and cannot grow anymore. You can lose weight to be fit and appear taller. Change your posture, stand straight, avoid hunch. Eat plenty of fresh fruits and vegetables, drink plenty of water. Do regular exercise to keep fit.
There are no medicines, pills, lotions to increase height. You have already reached 19 years means almost all bones in the body have fused and cannot grow anymore. You can lose weight to be fit and appear taller. Change your posture, stand straight, avoid hunch. Eat plenty of fresh fruits and vegetables, drink plenty of water. Do regular exercise to keep fit.
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