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hello my height is 5 ft 3 inches and weight is 96 kgs which i know its on a higher side. i work out like crazy . into zumba and yoga but after having endemetiriosis having severe lower back pain too. kindly advice got a hystoscopy done and was advised to take regestrone 5 mg daily one tablet. have put on 3 .5 kgs frm then onwards. how to balnce both, i mean taking the tablet as well as not putting on weight. kindly advice
Drug-induced weight. As you know this drug is a steroid agonist of progestin and all steroid are responsible in one way or there to gain weight by interfering with the lipid and carbohydratemetabolism.
You need to divide your meals into small and regular intervals that will keep your metabolism constant and prevent further weight gain. Take a more fibrous diet like fruits and vegetables than oils and junk foods.
Also, take a large amount of water and make a regular exercise schedule.
Hope I have answered your query. Let me know if I can assist you further.
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How To Lose Weight While On Regestrone?
Hi, Drug-induced weight. As you know this drug is a steroid agonist of progestin and all steroid are responsible in one way or there to gain weight by interfering with the lipid and carbohydrate metabolism. You need to divide your meals into small and regular intervals that will keep your metabolism constant and prevent further weight gain. Take a more fibrous diet like fruits and vegetables than oils and junk foods. Also, take a large amount of water and make a regular exercise schedule. Hope I have answered your query. Let me know if I can assist you further.