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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Lower The Numbers Of Liver Enzymes?

Health Question : SGPT/SGOT Weight : 85 kg Height : 186 cm Medical History: N/A Dear Doctor , a few days ago , i took a plenty of blood test for a job medical check form , i did all kind of test (blood group , Hepatitis A B C , HIV 1,2 ...etc) and all result are excellent but my concern is that my liver enzymes SGPT,SGOT came a bit higher than normal (about 75 for SGOT and 84 for SGPT) and the doctor said it might be some dietary supplements that i take is the problem (like amino acids , test herbal booster , green tea extract ) , i completely stop any kind of supplement and i need your advise to lower the numbers to the normal range as quickly as possible to retake the test for the job required medical documentation .......... Thanks !!!
posted on Fri, 24 Oct 2014
Twitter Mon, 15 Dec 2014 Answered on
Twitter Tue, 16 Dec 2014 Last reviewed on
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Diabetologist,  's  Response
Dear friend, greetings from HCM..
I understand your problems... You might be having steatohepatitis or fatty liver ... As all your test results are normal.. But this condition is totally reversible.. You need you strictly follow some lifestyle changes ... You need to exercise at least walk 1 to 2 hour a day .. Do practice yoga and meditation .. Try to avoid stress .. You need to consume more of greenleafy vegetables and other fiber rich food stuffs like .. Ots, milets, try and avoid carbohydrates take fish , fish oil, cod liver oil , which helps you to mobilize the fat from your liver .. If you are alcoholic you need to stop ..also smoking .. Try and follow these advice and recheck your complete hepatobiliary profile .. After 2 to 3 months and see the distance .. Do contact us for any doubts .. . THANK YOU ..
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How To Lower The Numbers Of Liver Enzymes?

Dear friend, greetings from HCM.. I understand your problems... You might be having steatohepatitis or fatty liver ... As all your test results are normal.. But this condition is totally reversible.. You need you strictly follow some lifestyle changes ... You need to exercise at least walk 1 to 2 hour a day .. Do practice yoga and meditation .. Try to avoid stress .. You need to consume more of greenleafy vegetables and other fiber rich food stuffs like .. Ots, milets, try and avoid carbohydrates take fish , fish oil, cod liver oil , which helps you to mobilize the fat from your liver .. If you are alcoholic you need to stop ..also smoking .. Try and follow these advice and recheck your complete hepatobiliary profile .. After 2 to 3 months and see the distance .. Do contact us for any doubts .. . THANK YOU ..