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How To Manage Unhealthy Sleeping Habits?
My husband falls asleep throughout the day. He goes to bed at night, gets up in a couple of hours and sits in recliner. Sometimes he may nap, but usually is unable to sleep at night. He is overweight, drinks about 12 beers a day. He also has started eating more than usual.
Fri, 27 Jan 2017
Hello,
You can give Homoeopatic medicine Nux Vomica 200 (4 pills)twice a day for 4-5 days.
*Give tab.Kali Phos. 12X one hour before sleep.
Along with this ask him
*Warm milk at sleeping time
*Take warm water..
*Ask him toTake more liquids like coconut water,butter milk, milk, lemon juice, fruit juices.
*+Do walking half an hour morning and evening.
*Have enough rest.
You can give Homoeopatic medicine Nux Vomica 200 (4 pills)twice a day for 4-5 days.
*Give tab.Kali Phos. 12X one hour before sleep.
Along with this ask him
*Warm milk at sleeping time
*Take warm water..
*Ask him toTake more liquids like coconut water,butter milk, milk, lemon juice, fruit juices.
*+Do walking half an hour morning and evening.
*Have enough rest.
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