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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Addiction Of Inhaling Whitener?

my name is vicky am of 21yrs old , I am addicted of inhaling whitener since from last 1month . But now i want to get rid of it but not actually getting out of it . I had consulted with an drugs rehabilization counsultant he had provided me a medicine know librium to get control over my excitness for to inhale whitener but it is not working .
i had sttoped inhaling it for 2days but after that on 3rd day i had inhaled half bottel of solution . help me please i want to stop inhaling it but i am not getting the way to do so.
Tue, 24 May 2016
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Psychiatrist,  's  Response
Hi vicky , only librium will not work , you need some more medicines to get rid of it. Along with medicines you should follow some some non pharmacological tips.
1)Involve yourself in some recreational activities like listening to music , dance and painting
2)play some games like badminton or others of your choice.
3)go to bed at proper time and wake up at regular time.4)do early morning wakls along with some yoga.consult your treating psychiatrist for proper management and dose adjustment instead of starting inhaling again .With proper treatment and your will you will win fight with this addiction.
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How To Overcome Addiction Of Inhaling Whitener?

Hi vicky , only librium will not work , you need some more medicines to get rid of it. Along with medicines you should follow some some non pharmacological tips. 1)Involve yourself in some recreational activities like listening to music , dance and painting 2)play some games like badminton or others of your choice. 3)go to bed at proper time and wake up at regular time.4)do early morning wakls along with some yoga.consult your treating psychiatrist for proper management and dose adjustment instead of starting inhaling again .With proper treatment and your will you will win fight with this addiction.