Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I suffer anxiety & I am on aromas but have had a number of major upsets in the passed 2 years which has flared up the anxiety . Yesterday I had a lesson removed which is highly likely to be mono a & have to wait a week for the result . The ad on TV for melomoma is playing constantly in my head & I am paralysed with dead & fear . I am 68 female. Please help
At any cost you have to overcome anxiety.take counseling from clinical psychologist or go for yoga and meditationdonot go on add on TV. no harm to consult Ayurveda or naturopathy.
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How To Overcome Anxiety?
At any cost you have to overcome anxiety.take counseling from clinical psychologist or go for yoga and meditationdonot go on add on TV. no harm to consult Ayurveda or naturopathy.