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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Chronic Depression?

hi...i..i feel depressed,not actually..umm well i feel just useless,good for nothing,pretty much a cry baby or something...unable to concentrate on my studies ...mostly because of constant excessive check on me and my mothers lack of trust on me due to past events....i know that am working hard and still ...because of my past mistakes,which havent been a long ago,my mother seems to be excessively trusting my sister in whatever lie she speaks...i feel its better for me to die...can you please suggest me some sleeping pills or something? or atleast tell me how to concentrate on my studies in adverse situations
Tue, 3 Mar 2020
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General & Family Physician 's  Response
Hi

You can definitely visit your psychiatrist and get drug prescription for depression.But even more important aspect is sharing your thoughts with someone whom you trust.This would definitely take your mind off depressed thoughts. Communicating with your close family and friends is essential.

You can also visit counselling centres or ask any of your friends to accompany you there.Toll free numbers are now available where counsellers are avilable 24x7.


Hope that was helpful.Let me know if i can assist you further.

Regards

Dr.Saranya Ramadoss
General and Family Health Physician
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How To Overcome Chronic Depression?

Hi You can definitely visit your psychiatrist and get drug prescription for depression.But even more important aspect is sharing your thoughts with someone whom you trust.This would definitely take your mind off depressed thoughts. Communicating with your close family and friends is essential. You can also visit counselling centres or ask any of your friends to accompany you there.Toll free numbers are now available where counsellers are avilable 24x7. Hope that was helpful.Let me know if i can assist you further. Regards Dr.Saranya Ramadoss General and Family Health Physician