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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Quit The Habit Of Masturbating? Will Healthy Diet Help To Recover Health?

Hi sir, last 5 years, I am masturbating my sperm. In some days I released my sperm 2/3 times in day. Now I am promised that, i never doing this bad habit. sir, can you please Give me advice on this, how to recovery my own health by eating food and how to divert my mind on this bad habit. thanks Susanta
posted on Thu, 3 Oct 2013
Twitter Tue, 4 Feb 2014 Answered on
Twitter Tue, 4 Feb 2014 Last reviewed on
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Masturbation is not unnatural. It is natural and even animals masturbate. Nowhere it is proved that it is unhealthy if done in moderation. Youngsters do masturbate twice or thrice daily. Don't worry.

Masturbation cannot harm your health if done once per day. If you do not masturbate you will have night fall because body produce semen when you are sexualy aroused and body should throw it out.

Eat health and exercise and stop being anxious about masturbation habit and your health. Concentrate on your studies and career.

For sexological and psychological counseling and for different psychotherapy treatments visit http://psychocure.webs.com/

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Quit The Habit Of Masturbating? Will Healthy Diet Help To Recover Health?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Masturbation is not unnatural. It is natural and even animals masturbate. Nowhere it is proved that it is unhealthy if done in moderation. Youngsters do masturbate twice or thrice daily. Don t worry. Masturbation cannot harm your health if done once per day. If you do not masturbate you will have night fall because body produce semen when you are sexualy aroused and body should throw it out. Eat health and exercise and stop being anxious about masturbation habit and your health. Concentrate on your studies and career. For sexological and psychological counseling and for different psychotherapy treatments visit http://psychocure.webs.com/ Hope this answers your query. Available for further clarifications. Good luck.