Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Reduce Constant Back Pain In Lumbar Region?

I have constant back pain in the lumbar region I was told its arthritis I have 2 bulging discs, I had an MRI. I had recent x rays of the lumbar region. Besides pain pills and stretching what else can I do for this problem.? I am a 70 yr old female average height and weight
Mon, 7 Sep 2015
Report Abuse
  User's Response
HI
Well come to HCM
I really appreciate your concern, some exercise are there for disk degenerative disease, like lifting the leg little up at the supine position, keep the hand behind the backside while sleeping in supine position and then pushing the hand with abdomen force, in my opinion better to see the physiotherapist, hope this information helps, take care, and have a nice day.
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Reduce Constant Back Pain In Lumbar Region?

HI Well come to HCM I really appreciate your concern, some exercise are there for disk degenerative disease, like lifting the leg little up at the supine position, keep the hand behind the backside while sleeping in supine position and then pushing the hand with abdomen force, in my opinion better to see the physiotherapist, hope this information helps, take care, and have a nice day.