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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Lower Back Pain And Fat In Belly?

HI I have lower back pain and my love handles are swollen the right more than the left. It is worse the longer i sit. When i get up in the morning its not to bad but as the day goes on it gets worse and pain killers dont seem to help. thanks for any advice
Thu, 21 May 2020
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General & Family Physician 's  Response
Hi,

Spinal disc problems should be ruled out. Posture correction and mild stretching exercises should be done. Avoid sitting in the same posture for long hours. X-ray or MRI spine is required to rule out any bony abnormalities. Vitamin D deficiency should also be ruled out. Balanced diet and physical exercise is essential.

Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Saranya Ramadoss, General & Family Physician
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How To Reduce Lower Back Pain And Fat In Belly?

Hi, Spinal disc problems should be ruled out. Posture correction and mild stretching exercises should be done. Avoid sitting in the same posture for long hours. X-ray or MRI spine is required to rule out any bony abnormalities. Vitamin D deficiency should also be ruled out. Balanced diet and physical exercise is essential. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Saranya Ramadoss, General & Family Physician