Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Retain Flexibility In Legs With History Of Runner's Knee?
I need to know how to retain flexibility in my legs. I was diagnosed with runners knee and I have been in physical therapy for six weeks. After the exercises, I feel flexible but the stiffness returns to the knees after a few hours, sometimes minutes. What can I do, since when I try to push through the stiffness, I hurt my knees?
Thu, 14 Aug 2014
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Stiffness
Loading Online Doctors....