Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I really don t no what s on. I m a decent looking guy with friends yet I have low self esteem and feel lonely all the time. My mood will drop to the point were I just feel so Crap and useless and then I ll feel fine 10 minutes after forgetting why I felt so hard done by not long before. Please help do i have a depression or anxiety problem ?
HI Well come to HCM I really appreciate your concern, if this is the depression and anxiety you are having then try to come out of these and it is not hard and you can do this, try to be positive, well confident, positive, face the reality, talk with the people with complete transparency no fear, do some exercise it is very important and then see the result hope this information helps.
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How To Rule Out Anxiety And Depression?
HI Well come to HCM I really appreciate your concern, if this is the depression and anxiety you are having then try to come out of these and it is not hard and you can do this, try to be positive, well confident, positive, face the reality, talk with the people with complete transparency no fear, do some exercise it is very important and then see the result hope this information helps.