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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbating?

sir i am doing since 10year hand job, now i am going to get marriage, i am just worry when i will go to intercourse i thing my penis not stand and driving properly ,so what area the medicine or food i should take and how to stop this hand job ? what i should do?
posted on Fri, 14 Mar 2014
Twitter Fri, 10 Jun 2016 Answered on
Twitter Mon, 13 Jun 2016 Last reviewed on
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General & Family Physician,  's  Response
Hello dear
Understand your concern
Masturbation is normal sexual behavior. It just like sex but without involvement of partner. Masturbation does not cause any side effects. You should do 2-3 times/week. How can you tell your penis is not stand properly before the sex. AVoid so much thinking as it cause anxiety and stress. Just relax and enjoy your golden period of marriage.
You can take healthy diet with milk and fresh fruits, Antioxident like co Q also help. Do exercise like stretching, yoga, be creative and enjoy your hobby. Avoid alcohol and smoking.
Hope this may help you
Best regards
Dr. Sagar
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How To Stop Masturbating?

Hello dear Understand your concern Masturbation is normal sexual behavior. It just like sex but without involvement of partner. Masturbation does not cause any side effects. You should do 2-3 times/week. How can you tell your penis is not stand properly before the sex. AVoid so much thinking as it cause anxiety and stress. Just relax and enjoy your golden period of marriage. You can take healthy diet with milk and fresh fruits, Antioxident like co Q also help. Do exercise like stretching, yoga, be creative and enjoy your hobby. Avoid alcohol and smoking. Hope this may help you Best regards Dr. Sagar