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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Tone Up Body Fat And Extra Muscles?

Hello, not recently i ve been working out my body, what i want is to slim down although all that happened was muscle gain, which made me look bigger, by calfs look like i stuffed 2 big bricks in them. is there anyway to loose fat and the extra muscle?
Tue, 26 May 2015
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General & Family Physician,  's  Response
Hi dear!

Thanks for consulting the Physicians at HealthCare Magic. I have worked through your case thoroughly, and I can easily realize your health worries. Being your physician, I reassure you not to worry as things will settle down very soon.
Yes start jogging and stretch exercises and make your input less than output and workout. Muscle mass is good but fat isnt.
 

May you get very well soon and have a wonderful time ahead. Please don't forget to give your valuable feedback to help us assist you in a better way. Click at 'I Find This Answer Helpful' & give a five Stars too. Write a review about your experience with me.

 

Regards!

DR. HANIF

PHILADELPHIA, USA
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How To Tone Up Body Fat And Extra Muscles?

Hi dear! Thanks for consulting the Physicians at HealthCare Magic. I have worked through your case thoroughly, and I can easily realize your health worries. Being your physician, I reassure you not to worry as things will settle down very soon. Yes start jogging and stretch exercises and make your input less than output and workout. Muscle mass is good but fat isnt.   May you get very well soon and have a wonderful time ahead. Please don t forget to give your valuable feedback to help us assist you in a better way. Click at I Find This Answer Helpful & give a five Stars too. Write a review about your experience with me.   Regards! DR. HANIF PHILADELPHIA, USA