Hi Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concern.
Following steps should be taken for
IBS causing
constipation,
bloating and yellow mucus discharge
1. Eliminating high-gas foods such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower .
2.Some people are sensitive to types of carbohydrates called FODMAPs .They are found in onion, garlic, apples, apricots, avocados, blackberries, cherries,etc. In some patient avoiding these food shows improvement in symptoms
3.Taking fiber supplements, such as
psyllium or methylcellulose, with fluids may help control constipation. Fibers associated with food products cause more bloating.
4. Avoiding milk & milk products may also decrease the symptoms.
5. In some people improvement in symptoms occurs, if they stop eating
gluten (wheat, barley and rye)
Don't worry you would be fine
Hoping your query is solved.