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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Back Pain Caused After An Exercise?

Hi - I am a 51 yr old female, overweight and used to smoke. I recently started doing water aerobics but have had upper backache and today feels like it is in my chest. Thought if I took my bra off it would go away. When should I call my Dr.? I work at a Dr.s office but not a patient and don;t really want the attention. Thanks for the help.
posted on Sat, 17 Dec 2016
Twitter Mon, 6 Feb 2017 Answered on
Twitter Tue, 7 Feb 2017 Last reviewed on
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General & Family Physician,  's  Response
Hello dear
I understand your concern
Your problem could be due to muscle spasm
Take following advises:
Tablet DAN-MR
Tablet rantac
Apply warm pad application
Apply diclofenac gel
Avoid exercise till pain goes off
Exercise according to physiotherapist
Hope this may help you
Best regards
Dr. Sagar
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How To Treat Back Pain Caused After An Exercise?

Hello dear I understand your concern Your problem could be due to muscle spasm Take following advises: Tablet DAN-MR Tablet rantac Apply warm pad application Apply diclofenac gel Avoid exercise till pain goes off Exercise according to physiotherapist Hope this may help you Best regards Dr. Sagar